Feb 13, 2025
I'm sharing four health trends I saw in 2024 that I'll be talking a lot more about now that I'm back from maternity leave plus some personal updates and announcements! Make sure we're connected https://getwellbe.com/subscribe/ and
Dec 12, 2022
As we wrap up the year, we're looking back on 2022 and what content resonated the most with you this year. In this episode, Adrienne reveals the 3 most downloaded WellBe Podcast episodes of the year, and shares her thoughts on what that means for wellness trends right now and going forward. If you missed any of the top...
Nov 21, 2022
In the lead-up to Thanksgiving, we're sharing the first installment of a new series: WellBe Quick Hits! These episodes will be more personal, as well as more timely and shorter (under 10 minutes). In this inaugural episode, Adrienne explores the idea of why we might resist doing things that we know are good for us...
Oct 24, 2022
Water is essential to your health, but not all water is created equal. Whether you're drinking bottled water or water from the tap, there are a ton of factors to consider that influence how good that water is for you. With tap water, there are a ton of different contaminants (many of which are linked to serious health...
Sep 26, 2022
We all know that there are environmental toxins and pollution outside — but what many people don't think about is the harmful substances that might be lurking in your own home. One of the most dangerous of those is mold. This week, we're speaking with Dr. Jess Peatross, an expert in environmental toxicity and...