Nov 26, 2019
This week on the podcast, I'm sharing some personal musings and research on the power of gratitude for improving your health and life.
Then we're also sharing our interview with functional medicine expert James Maskell. Maskell is a true pioneer in the world of functional medicine — he’s the founder of Evolution of...
Nov 19, 2019
In our brand-new guide to detoxing your home and car, we give you all the info you need to keep your home clean without putting you or your loved ones at risk. Listen to find out:
- what toxic chemicals are lurking in common cleaning
- products what ingredients to look out for
- how to save money and improve your health by...
Nov 12, 2019
If you follow the news, you know that we don’t exactly live in a time when tons of environmental regulations are being passed. That means that it falls to each and every one of us to do what we can to protect ourselves from the harmful chemicals floating out there in our air, water, food, cleaning products,...
Nov 5, 2019
Our mental health has a major impact on our physical health, but addressing mental health is a huge endeavor, and there are tons of different routes you can take, which makes it intimidating to many of us. So in our latest episode, I break down the different types of psychological therapy and types of mental health...