Apr 30, 2019
As I alluded to in my impactful changes of 2018 article
https://getwellbe.com/adriennes-blog/the-10-most-impactful-health-changes-adrienne-made-in-2018,
I was diagnosed with Hashimoto’s thyroiditis about a year
ago.
As it would happen, I recently had the privilege of sitting down
with Aviva Romm, a wonderful...
Apr 23, 2019
Integrative psychiatrist Dr. Ellen Vora, MD takes a functional medicine approach to mental health, addressing root causes and considering the patient’s whole self as part of the diagnosis and care. We talked about:
- The role sleep plays in mental health
- The connection between mental health and gut health and diet
- The...
Apr 16, 2019
In late December, I went through and thought about everything I had done in 2018 to impact my health - most for the better, one for the worse! I decided to detail them for you in this episode to give you some ideas and inspiration about some places to start to improve your health and prevent future chronic disease (or...
Apr 9, 2019
Dr. Robin Berzin went to medical school at Columbia University with the goal of getting a solid, conventional medicine education that she could use to help patients in a non-conventional way. The combo of studying public health in college and seeing her dad’s experience as a primary care doctor showed her that...
Apr 2, 2019
It's that time again! Trying to stay on top of wellness and health news and research can be overwhelming. It’s a lot to digest (pun intended). We saved you the trouble. Here are 7 things you need to know from February + March, WellBe-style, read to you by me, Adrienne!
- FDA Commissioner Announces Stronger Regulations...