Jun 26, 2023
It's that time again! We're here with our second health & wellness news wrap-up of 2023, and it's full of important and impactful news stories, research breakthroughs, and other tidbits that have an impact on your short- and long-term health. Listen to learn about why you definitely want to invest in a water filter no...
Jun 20, 2023
There are few things worse than not being able to sleep at night. When you’re tossing and turning in bed for hours, it can be tempting to reach for anything that will just let you fall asleep — but what impact do those sleep aids have on your health? There are a wide range of different sleep aids, from prescription...
Jun 5, 2023
Do you breathe through your mouth at night, or know someone who does? If so, it's a bigger problem for your health than you might think. In this fascinating interview, Adrienne talks with dental hygienist and Faceology founder Sarah Hornsby about the emerging field of orofacial myofunctional therapy, and how it helps...