Jun 28, 2021
It's that time again! We're back with another quarterly wrap-up of all the most essential health & wellness news and research that came out in the past three months. As always, there were a TON of new studies, policy changes, rulings, reviews, and more to comb through, but we distilled it all down to bring you the...
Jun 21, 2021
We're all familiar with using herbs while cooking, most of us don't know very much about their healing properties. But turns out, herbs can actually be incredibly powerful when it comes to dealing with both chronic and acute health issues! Herbal medicine is a complex and nuanced topic, so we brought in an expert to...
Jun 14, 2021
It's very common to pray for good health — 80% of Americans have prayed for their health — but does doing so actually have any effect? The effect of prayer on physical health is quite difficult to study, as are many things related to the religious and spiritual, but there is some fascinating research out there on...
Jun 7, 2021
It's our first ever repeat guest! Dr. Aviva Romm is such a rich source of expertise that we had to have her back to talk about all things related to HORMONES! In this episode, she and Adrienne discuss everything you ever wanted to know about women's hormones, from concerning signs and symptoms to actionable ways to...