Apr 23, 2019
Integrative psychiatrist Dr. Ellen Vora, MD takes a functional medicine approach to mental health, addressing root causes and considering the patient’s whole self as part of the diagnosis and care. We talked about:
- The role sleep plays in mental health
- The connection between mental health and gut health and diet
- The root causes and natural approaches to treating anxiety and depression
- ADD/ADHD and the side effects of stimulants
- The effectiveness of antidepressants
- How she uses her acupuncture and yoga training with patients
- The one thing you can do to advocate for better mental health in your daily life
Enjoy listening! You can also watch the video version of this interview here: https://getwellbe.com/changemakers/ellen_vora_gut_health_mental_health
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xxx Adrienne & Team WellBe