Apr 30, 2019
As I alluded to in my impactful changes of 2018 article
https://getwellbe.com/adriennes-blog/the-10-most-impactful-health-changes-adrienne-made-in-2018,
I was diagnosed with Hashimoto’s thyroiditis about a year
ago.
As it would happen, I recently had the privilege of sitting down
with Aviva Romm, a wonderful functional medicine doctor and author
of The Adrenal Thyroid Revolution. This past January, I followed
her 3-4 week program and then retested my thyroid with a blood
test.
Despite everything I know about food, meditation, movement,
supplements, and herbs, this program taught me so much, and opened
my eyes to all of my false beliefs: the things I’d convinced
myself, or never thought about, or didn’t fully understand, or
blindly assumed. If you’re thinking of doing the Adrenal Thyroid
Revolution program, or any kind of reset program or elimination
diet, listen to this episode to hear my seven takeaways that might
help you understand what to expect and what to look out for. You
can also read the written version of this episode
here: https://getwellbe.com/adriennes-blog/aviva-romm-adrenal-thyroid-revolution-program
Have you done this program or another elimination diet? Or reversed Hashimoto's? What was your experience? Let me know in the comments on the article above!
xx Adrienne & Team WellBe
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